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About

" I will support, motivate and guide you along the way to your success; whatever your needs and goals "

"The WFW Experience"

"If it does not challenge you, it does not change you"

- Fred Devito

In 1999, I left Benin for France, which afforded me the opportunity to further express my passion for bodybuilding and overall fitness through competitions and exhibitions. My work as a sales representative for Weider Fitness allowed me to share my knowledge of nutrition while talking with potential customers about the importance of diet and supplements as a part of an overall fitness plan.  

 

Fitness is a thriving industry in the U.S, so it was a natural step for me to become a Personal Trainer when I moved here and make my "passion my profession!"

 

The most exciting moments of my fitness career are yet to come!

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With certifications from the leading fitness credentialing  organization in the nation, let me put my expertise to work for you:

  • Certified Personal Trainer

  • Senior Fitness Specialist

  • Corrective Exercise Specialist

  • Performance Enhancement Specialist 

  • Certification in Reactive Training

  • Certification in Flexibility Training

  • CPR/AED Certified

"Our Goal is to help you reach yours...whatever they are"

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My team is certified and experienced 

we maintain the most current fitness knowledge for your best experience

 

                       Our Services​

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  • Overall Fitness

  • Weight Loss

  • Strength and Endurance  

  • Muscle Gain and Body Building

  • Senior Fitness

  • Youth Fitness

  • Pre-Surgery and Post-Rehab

  • Injury Prevention (Corrective Exercise)

  • Sport Performance

  • Balance and Flexibility

  • Agility, speed and Quickness

  • Wellness for Diabetics

  • Fitness Consulting (Exercises And Diet)

  • Meal Plan Creation (For Weight Loss,     Weight Gain and Performance)

  • On-line Training

Above all I make sure this is a fun, successful and safe experience for you:

  • I will design the most relevant program for you and show you the best form for each exercise;

 

  • I will gradually increase your challenges as you progress to keep moving you towards improved fitness, bringing variety to your training regimen so you never get bored;

 

  • I will give you fitness "homework" if you need or want to do more on your own or if you want to move towards maintaining your fitness routine on your own;

 

  • I will be your champion during our sessions and beyond for both exercise and diet, offering you nutrition guidance or better, a meal plan to follow;

 

  • I will reassess frequently and adjust as needed;

 

  • I will be committed to your success because your success is my success!

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The “WilPower For Wellness Experience" is a full service fitness effort, designed to give you a different and better experience with personal training!!

  • Trainings in a private fitness studio in Bethesda downtown. Very close to Chevy Chase, Kensington and Silver Spring and DC

  • Free parking in our lot

  • No membership required

  • We come to your house or the facility of your choice as well

  • On-line Training, convenient to buy just a program for those who can workout on their own or who are living too far for us to meet physically or video sessions.

  • Meal plan and Nutrition guidance

  • Fitness and Diet Consultation

  • Small group personal training

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