" I will support, motivate and guide you along the way to your success; whatever your needs and goals "
Please use the contact form below to learn about our rates and options, and for any other question; Thank you
Initial Fitness Assessment
This is the first step in understanding your needs and developing a fitness plan that is right for you.
Services Provided by the WilPower for Wellness Fitness Team . . .
In addition to formal certifications in personal training, all members of our training team are skilled in WFW training and fitness approaches, ensuring each of our clients receive a high quality personal training experience.
Stretching and deep tissue release therapy session
To improve flexibility, for pain relief,movement comfort to better enjoy everyday activities
I will apply pressure to release the zone of tension or stiffness before the stretching for a better result.